Eight fabulous sessions from top teachers for all levels of ability. Explore the wonderful world of yoga through Jewish eyes. Experience not only the physical moves of yoga – which in themselves lead to greater flexibility and freedom of movement – but the practices of breathing, meditation and the deeper teachings of yoga. Be prepared for accessible yoga - some energetic, some more gentle sessions, some practised to music and rhythms; yoga for combating stress; yoga for children and their parents; yoga for people who never thought they could do it. Our top flight UK instructors include: David Sye, Heather Mason, Marcus Freed, Ailon Free, Swami Saradananda, Sarah, and Barbara Joseph.

Download a PDF of the full programme.

Run in conjunction with Yoga Mosaic, an international association for Jewish yoga teachers and students. www.yogamosaic.org